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katydid777 · Mar 24, 2018, 07:05 AM

Quote:

Originally Posted by Amyjay

I hear you. It is very hard to know if what is experienced is based in reality or not. To some parts of self it is completely unreal. To others the experience and knowing of is experienced as nothing less than real.

I have so much to say but no words come to share it yet.
Bit by bit, part by part, we edge closer to feeling and knowing the truth.

I have this same problem. Bit by bit, and a little at a time. But as i remember things, i remember even more that i put in that way back space in my mind. All i can say is to keep working on it, little by little. The more you remember and get it out the better, I have learned to not try to remember too much, bc it can make healing very difficult.