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I am unsure when I should be done therapy, as it seems a lot of places (free ones anyways) only offer 10-12 sessions, and then you can't go anymore, because they expect you to be done, but I don't know. I still feel like I have a lot to work on and I've been in therapy for about 5 years now. I feel like I am in a battle with a different beast than before (depression now, instead of bad (mainly social) anxiety). So I just don't know. A lot of the time I feel like I don't know what to say or what to do in therapy.
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Join my social group about mental health awareness!
Link: http://forums.psychcentral.com/group...awareness.html
DX: GAD; ASD; recurrent, treatment-resistant MDD; PTSD
RX: Prozac 20 mg; BuSpar 10 mg 2x a day; Ativan 0.5 mg PRN; Omega 3 Fish Oil; Trazodone, 50 mg (sleep); Melatonin 3-9 mg
Previous RX: Zoloft, 25-75mg; Lexapro 5-15mg; Luvox 25-50mg; Effexor XR 37.5-225mg
I have ASD so please be kind if I say something socially unacceptable. Thank you.
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