i come online if i cant sleep it does help to ground my brain from doing all of my thinking, i also come online at our 7am which is about 4am there but i dont post because need to get kids ready i then come on again at about 11am your 6am then sometimes im here through out our evening up to at least 1am
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No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.