I am unsure when I should be done therapy, as it seems a lot of places (free ones anyways) only offer 10-12 sessions, and then you can't go anymore, because they expect you to be done, but I don't know. I still feel like I have a lot to work on and I've been in therapy for about 5 years now. I feel like I am in a battle with a different beast than before (depression now, instead of bad (mainly social) anxiety). So I just don't know. A lot of the time I feel like I don't know what to say or what to do in therapy.