@BozDickens: You are not the only one that feels this way. Both UpDownAround and I do feel very concerned about gaining our weight back.
@UpDownAround: I PMed you.
I walked 9,500 steps. This burned off something like 394 calories. I am estimating here because momitor band calculated the calories improperly. I am in the process of fixing this. So I will be eating a bit more than the 2500 calorie target given the calories that I have burned. This assumes two slices of pizza. I feel rather full, so I may just eat one slice of pizza to bring the calories in-line of my target.
Last edited by Tucson; Mar 24, 2018 at 10:40 PM.
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