Friday was a rest day. On Saturday I went out bowling for my birthday, but otherwise it was a rest day too.

Today I just finished a HIIT/Core workout, 39 minutes total. It was very challenging, even with modifying some of the moves! Feel a lot better now than before I started the workout.

This past week I did a workout on 3 days, got over 10k steps one day and over 9k steps another day. Not too bad, but I could do better!