Thanks all! I probably don't attribute as much to that as I should. Is it a coincidence that a couple of months after I quit drinking/drugs, I finally got a good start on the diet I have had so many false starts on? Probably not. I have lost over 60 pounds and have a normal BMI (below 25) for the first time in about 35 years. The last time I got close was a few years ago and I had stopped drinking when I started that one, though I was just taking a break to convince myself I had it under control and to eliminate those calories. This time I am not just taking a break.