Now I am not even really sure what one is actually supposed to get from therapy. Thought I had an inkling of an idea of what one is supposed to achieve with therapy, but that's all gone now. It's unclear how it's supposed to help now, and what the scope of the ability of the therapist is.

I find it's not helping, because I'm still really ****ing bitter. I really, really, really, really, really loath people.