If you like hot drinks, why not try the teabags with the dried berries? They are nice. You don't need to add sugar. I find them refreshing, but they don't have caffeine. If you go on a picnic, you can boil water and store it in a flask. That white cheese with the cranberry pieces is nice with crackers. Vitamin C is also important for the hay fever season. If you have allergies, it's best not to be around cut grass because of all the seeds being scattered into the air. Some people like the smell of a freshly cut garden, but it's very hard for hay fever sufferers to agree.