2786 steps today. I was going to walk four miles today, but a job interview got in the way. I will have to do this tomorrow. Skipped a meal, however, I made up for it later in the day. My ex made dinner at her place. I have never ate anything like she made today. So I do not have a clue as to the amount of calories it costed me over dinner. I usually can pick out something on MFP that comes close to being equivalent, but not this time.

According to my activity tracking app, I have 505 calories to consume yet. That dinner that I had was definitely over this amount but perhaps not by a large amount. Well, I will have to push this surplus in calories over to tomorrow. I will choose this to be at least 300 calories, which makes that dinner to be about 800 calories. In no way was it more than this.

A good walk should help allot. I do not want to gain any additional weight. I purchased a pair of pants that now stay on me beltless without falling to the floor. I am very happy about this. They actually are my size. This was not possible for me to do in the larger sizes that I used to wear.