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7906 steps. 2173 calories. That seems like too much; maintenance is scary. I do not want to put any weight back on, but I need to figure out what works so I am trying what mfp computes. I will weigh in the morning.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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