I am starting my diet again April 2 and today I walked a bit over .75 miles which is the first time I've been able to do that since I got sick in November. I also got 571 steps on my new-to-me Fitbit but I didn't get it until the time of day I start settling down. Tomorrow will be more on the Fitbit assuming I'm not too sore to walk and the weather cooperates.
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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