I come from a family where you don't talk about what is wrong. This is very new to me. I am also bipolar which is referred to as my thing. I have to hide the meds when we go to family functions and pretend to have to go to the bathroom to take them. The only family members that know about my issues are my mum, dad, husband, and brother I am forbidden to tell any other family. Sorry what is my point you ask. I have no idea what anything is. So I don't know what a IRL therapist is could someone tell me.