I’m glad this thread resurfaced, and I see my post from when I first came here.
I only briefly did this during a period in my life of incredible stress from an unfixable struggle over intimacy in my marriage. I stopped the SH completely and am now getting divorced.
I haven’t cried in over a month now and I have no desire at all to SH!
Diet, shmiet, the solution was to lose 175 pounds...my husband!