Only meeting with you once a week is torture.

It's not that I'm in crisis. Honestly I'm in a much better place than I was 6 months or a year ago. But this is the first time I'm really opening up about and processing these things. I can't stop ruminating on them all week and it's an emotional roller coaster. One hour a week isn't nearly enough to process all the thoughts and feelings that are surfacing. I'm agonizing over my thoughts and my thoughts about my thoughts and my thoughts about those thoughts...

I want this progress to be happening faster. I waited 23 years before really opening up to a therapist, and, now that I finally feel like I can, having to do it at this pace is torture.