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Been in that place before. Hope April 9th comes quickly. Do try small goals. A shower today and fresh clothes, brushing the teeth. Strip the bed and fresh sheets. One day at a time. Even if it happens at 2am it's a win! Open the door and stand in the doorway, ya don't have to go further, just take a gulp of fresh air...that would be it.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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