Walked over 5,000 steps at lunch and gained a pound! That's because the grocery store I walked to had strawberries on sale for $1.25 a pound and I finished the whole carton on the walk back. They are only 9 calories to the ounce, so I logged it as part of my lunch.

EDIT - on account of my weight returning to 162, and the upcoming "old guy medical diagnostic procedure", I decided to raise the limit back to 1900 today. The prep for the procedure will mean about 3 days of little to no real food; a legit drop of about a pound and a half. Prep starts tomorrow; procedure Monday.