|
2824 steps today and that was without being able to get out and walk because I spent 4 hours at the dentist (plus it poured rain). I did go to Walmart for a little while which probably helped.
Back to diet April 2......
__________________
Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
|