I am triggered I get tunnel vision and it seems like I get super human vision.

I feel like my heart slowed down but when it does pump it pumps explosively. It feels bounding.

I become very light sensitive like I need to put sun glasses on.

I feel like I am shaking like a magnitude 5 earth quake but when I look at my hands they are not shaking like that.

I feel if I do not knock myself unconscious with drugs or bashing my head I will kill myself just to escape everything I am feeling. This is where I panic and desperately call my ex-T.

Everything RubyRae said is what I feel when I am coming down from being triggered. Mainly I feel like I got hit by a truck and am so exhausted I can not concentrate on anything.

"My head feels heavy.

My eyesight is a bit blurry because it feels like too much effort to focus them.

I feel like I'm half asleep,almost like I am sleep walking,like if I don't make a conscious effort to stay present I would drift away .

Conversations with others are off because when they talk to me it's taking a few seconds for their words to sink in. Then I have to think of a response but it's hard to.

Noises are amplified and my reaction to them are over the top"