@Tucson - I will get less paranoid with a bigger cushion, which is likely to happen in the next few days. It's now after 3 and I have over 1000 left without adding in exercise and I have over 14700 steps. Tomorrow I will get a low number of steps; I am going fishing with a friend on his boat 2 hours away, so for most of the day I will be riding in a truck or a boat.
But tonight I don't have to get a tiny piece of the decadent cake. I will weigh it and log it. A 4.4 oz piece is 410 calories.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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