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If you choose to try meds, the first one may not work. It may even make you worse. That doesn’t mean that you should give up on meds entirely.
However, the other thing is meds aren’t the sole solution. You need to learn healthy coping skills as well.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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