Had a great ‘Good Friday’. Went for a swim then spent a few hours with my family. I loved it. My nieces and nephews are wonderful, as are my parents and sister, slabs I was in a great mood to enjoy it. Still slightly hypomanic but afte three days of little sleep I crashed at 4.30 pm and slept till 6 pm once I got back to the hospital. Then I went back to sleep and slept 20 pm to 4 am. Finally caught up on that sleep. A great day all round.