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Mar 30, 2018, 05:34 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Quote:
Originally Posted by key tones
Seesaw,
You are so smart. I see you helping people all the time, not only offering great advice, but also taking the time to prepare well thought out, thorough answers. All while I know you’re awfully busy building your business. And fostering puppies...I’m sure I’m missing more.
I know I don’t have that kind of energy.
Maybe you’re just burned out? Are you asking too much of yourself?
Have you taken some time to relax or do something fun lately?
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I do take time out, each day, for myself. I just still feel like I struggle. I mean, I just feel so busy, partly because I do have self care built into my schedule. I just feel so fragile right now.
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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