15258 steps. 1903 calories; maybe more because I had a pretty good sized piece of cake. Even though I went a little crazy with sweets today, I got an amazing amount of protein. Basically no veggies though. My watch/app thinks I burned over 600 calories walking even though my HR max measured was 119. I walk enough that I don't get out of breath walking briskly up a hill. My legs start to burn and 119 is substantially more than my resting HR of 65, but my cardiovascular system requires serious effort to get into the high range.