I ate some incredibly spicy ramen last night. My stomach was off all day. I did go out to lunch though. I had a 3rd Of some cheese fries and a quesadilla. That was it for the entire day. I have no idea what I will weigh tomorrow. For me it’s quantity and not quality but I don’t know how many calories I had total. But since I haven’t had anything to eat since 5:15, I’m hoping there will be good news from the scale.