Quote:
Originally Posted by Amyjay
T. I want to ask for help and I don' t. I want to because this is so unbearable. I don't want to because that would bring relief. Relief is not what is needed. It needs to be faced.
I cannot bear it. Me. Us. This. I hold me to account in front of the mirror. Relief is not to be given to this person.
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I'm sorry you're suffering so much. Is the pain you're in truly helpful to your healing, or are you perhaps punishing yourself? If your T talked to you and gave you some relief, wouldn't that be because your T feels you need and deserve relief? Could you maybe decide to be guided by your T on that? I hope things ease for you soon.