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Old Mar 31, 2018, 02:30 PM
Anonymous55397
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Just finished Day 1 of a free 5 Day Challenge FitnessBlender put up quite a while back, 48 minutes total. Today's focus was HIIT and Lower Body Strength. I did the modified versions of most of the HIIT moves and still got a fantastic, sweat inducing workout. I'll post here in case anyone is interested:

Day 1 of 5 day challenge:


This week I did a workout on 5 days. Now that I am temporarily without a job, I imagine I'll have more free time to exercise.
Thanks for this!
mote.of.soul