I also take 3 mg of Xanax and that no longer helps. I have in the past smoke pot but don't really recall what it did for sleep. I have heard about the oils of marijuana or something like that, but haven't looked into it.
I just know that I enjoy my sleep, I'm not really tired during the day but it is so hard to be up all night. I can't do much around the house as to wake up others. So I just lay there. I guess I will have to get in touch sooner with my Dr so we can discuss this. That is just going on too long for me.