I was taking a low dose (only 25 mg) of Seroquel at bedtime. It knocks me flat out. Then I cut them in half. Still worked.

Then, I realized I don’t need them because the gabapentin puts me to sleep. I had started those later.

Sometimes the sound of talking puts me to sleep. I will try to listen to a YouTube lecture and wake up hours later.

I had to quit using sound machines because they hypnotize me. I would wake up at 2:00 in the afternoon the next day - !!