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Old Mar 31, 2018, 09:59 PM
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zoiecat zoiecat is offline
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Member Since: Apr 2017
Location: USA
Posts: 924
If you teally want to get to EMDR that mau be why she did the relaxation thing. Before you can ever start EMDR you need to learn grounding techniques and develop safe places.

My first few sessions left me feeling my T was a quack. I have since learned he is very skilled in trauma techniques and is exactly what I need. I am so thankful I found him. Give her a chance. It will take a few sessions for both of you to feel each other out.