I knew straight away that my current T was right for me.... Unfortunately for various reasons it wasn't until a year after I first saw him that I went back to him.
I guess I also knew that the others weren't quite right straight away. T1 subjected me to a barrage of questions, including really important stuff like how much caffeine I drink...
I think it's a bit weird that your new T insisted on making you wear a 'calming' headband. Surely that isn't providing you with tools, unless she gave it to you to take away with you? Was she trying to sell it or something?! She sounds a bit dodgy to me to be honest. I would listen to your gut. It's totally acceptable to 'shop around' until you find someone who you feel good about.