Something seriously triggered me today and when I tried talking to my boyfriend about it, he just doesn't get it. He doesn't comfort me in the way I need to be comforted, in fact, he just makes me feel worse about myself. His approach is not very good, it feels like he criticises me. He doesn't have an anxiety disorder, so it's really hard to have him relate to what I feel. He just gets angry when he tries to comfort me and nothing helps. I really don't know what he can do to help me. The whole thing is just so extremely frustrating .