|
Apr 01, 2018, 06:17 PM
|
 |
|
|
Member Since: Apr 2014
Location: Home
Posts: 8,406
|
|
|
So this weekend was better than last...I still did a lot of nothing...didn't make it to the park at all with the dogs...but Saturday I went to the shelter twice to get the puppies adopted, and I also, sort of went back and forth between relaxing, watching TV/movies, napping, and drawing/painting. I didn't feel totally useless...still wish I could be more productive. I got one of the puppies adopted out, and once the other is gone, I think things will get back to normal again. My work week was really good, even though it felt like a struggle, when I look back to how much I got accomplished, I'm pretty surprised...So I guess I just need to work towards getting the relaxation I need on the weekends and getting the things I need done, done.
Seesaw
__________________
What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
|