Or do some other kind of repetitive movement?

I wring my hands a lot. If I don’t have something in my hands, or if I’m standing, then I’m doing it. For me it’s not really an anxiety thing, I just don’t know what to do with my damn hands.

I’ve gotten a flack for it before. One therapist told me I looked weird when I do it

At work on Saturday I was just about to clock in and my coworker who is always in my business and staring at me yet pretends to be nice was standing across from me. I’m assuming she was staring at me. I was wringing my hands slightly and I thought the table was hiding it.

She blurts out in a very judge mental way “what are you doing with your hands?”

I wanted to say “I was about to flip you off.” Instead I just said “nothing. I’m just cold.”

I don’t understand why everyone at work is so darn focused on what I do.