I took 6 milligrams of melatonin instead of my usual 3 milligrams. I didn’t sleep walk but I had a pretty bad reaction to the higher dose of melatonin. I had really bad sleep paralysis, vivid nightmares, auditory hallucinations, and I woke up confused because I thought I had wet the bed. Luckily I didn’t. I was trying so hard to scream for help and run out of bed. But I couldn’t.


I didn’t have any other choice accept for another melatonin. It was very late.


But my sleep walking and especially my reactions to melatonin i don’t think are normal.


I probably should ask for a referral for a sleep study.


Especially if this stuff happens almost every night.