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I weighed 162.4 this morning, up 2 pounds in 2 days. It's water and food in the gut but I am still suspicious that I may have the base too high. If I am going to add back in exercise calories, I think I need to lower my base to 1800.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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