Going to your family doctor is great also set up a appointment with your school counsellor and ask them if they can refere you to a therapist and talk to your parents for you. Some schools will have a therapist come in to see you if you request and they see you are in need of one. Also some places do not require you to have parents permission, also you can call the kids help line. Good luck to you and it takes courage to ask for help. I hope your parents will be a support in you getting therapy. Keep posting here its a great place to recieve support here