I'm struggling with a lot of anxiety lately. Anxious to bathe, leave the house, deal with life.

I take 2 mgs of lorazapam at night to sleep. My psych nurse is against benzos. I'm afraid to talk to her about bc she might take me off the lorazapam and put me on gabapentin. Then idk what I'll do about the sleep and I'm afraid my anxiety will go up. This is such a horrible feeling.