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It's kind of pointless for me to go too crazy with exercise calories when I don't think I have the base calories right. OTOH, it's hard to figure base calories when I have a fair amount of exercise calories in addition to it nearly every day.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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