Hello,

I am looking to get rid of my social media accounts for good. As far as I know, all are scheduled to be deleted if not deleted already.

For me, it's easy to hop right back on and create a new profile. I've had this issue on-and-off for almost 4 years now.

The urge to see how people are doing and to look up former partners and acquaintances are just so tough to push away.

I personally believe that being on social media is incredibly harmful for me and the inner peace and calmness I want to have.

However, this issue of mine is completely consistent and troublesome for me. I think I'm trying to compare myself to other people and perhaps beat myself up for not being a good enough partner and friend to others. (I don't have close friends, and I'm single, just to be clear.)

I'm grateful to open up about this issue here. As I'm writing this, I'm noticing issues that involve more than social media, but I just wanted to write this out to see if anyone can relate or can help in anyway. I hope to let my T know how I feel about this topic as well.

I appreciate your time. Thank you.