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Name your therapy!
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Apr 04, 2018, 11:40 AM
growlycat
Therapy Ninja
Member Since: Jan 2007
Location: How did I get here?
Posts: 10,308
I’ve seen psychodynamic t’s (self psychology look up kohut), cbt and dbt. For me it has been 80 percent the quality of the relationship with t. I find psychodynamic “deeper” but cbt has its place too
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