Hi all,
I am at a place in my depression that I do not enjoy or look forward to ANYTHING. I was told to do one thing I enjoyed or gave some satisfaction each day. I can’t come up with a thing. I am trying some exercise, but that just feels like work....no satisfaction from that. I am on my iPad all day when not working, but I am so bored. I have no motivation or energy to do much of anything and can’t think of anything that I feel like doing. Anybody else feel this way?