I also thought I should add that it is hard for me to stay stable without taking some psych drugs. Once you start taking them--you really do have to be careful about discontinuing them. If you think they are making you depressed--talk to your doctor because stopping suddenly can cause us to feel really bad or act irrationally!! Let your doctor know what is going on!! I have been getting a lot better about doing this and it is one of the reasons I am doing better.