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Originally Posted by smallbluefish
interesting question! I guess mine would be talk therapy as well--I think my counsellor has called it "integrative therapy," with an integration of narrative, mindfulness-based, feminist, and humanistic therapy, and elements of any other models or approaches that are helpful at any given moment.
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That’s a much better description of my psychotherapy to date.
Still... I rage against the word ‘mindfulness’ because it seems to be a state that I have never been able to achieve.
I’ve had male and female shrinks but I think that my therapy has only been feminist-oriented when with male shrinks. We know that men can be real s**ts and expect an anti-female rage to come from most men. It’s different with female shrinks: I am so obviously a radical fanatical leftist that there is no doubt that I am a feminist. I have to say that the latter breeds trust in other areas, too. There is an easy leap across a chasm of social ignorance with women shrinks.
You’ve fleshed out my therapy CV. Thank you!