I agree . Don’t diagnose yourself. It will only make you anxious then confused when you gets proper diagnosis. Psychologists are usually trained to diagnose but psychiatrists are the best and most accurate. No rush though. As Elsa said try the usual exercise, healthy diet, good sleep routine, balanced work, social, and rest way of living while wou are waiting to see the professionals. You may be one of those people who can manage this without meds, which is of course a better outcome.

Keep posting and stay safe.