Good for you for wanting to improve your health. I have a huge problem with motivation. I can literally wait months for that feeling of wanting to do something and it never comes. I’m finally at the point where I know I have to just do it. I make myself stand up. Then walk into another room. Then I forget why I stood up and go sit back down. But I don’t let myself off the hook. I stand back up and wander around until I figure out what it is that I wanted to do. It sounds rather tedious and silly, but at least I get some exercise while I’m meandering around in a fog.
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!
"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged
Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg
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