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I’ve tried those mood tracker apps but they just don’t work for me. My previous Pdoc pushed me to use one and bring it in for her to see. I finally sat down with her and said “listen up. This paper only has space to record one mood per day. On a good day I could have 15 moods. And how the heck do I rate a mixed episode? I want to scream go up on the roof and zing dishes at passers by ...but...I can’t get out of bed.” She relented on the mood tracker and that was the end of it.
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!
"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged
Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg
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