Quote:
Originally Posted by whatever2013
I've been dieting for over three weeks and i feel great! I usually write about it briefly in our daily check-in thread. I've also found it helpful to start a diary on a weight loss forum where i write in more detail. I've really been enjoying the weight loss forum. I use MyFitnessPal too. I've taken up walking and to my surprise i like it! A healthy lifestyle makes the day so much more pleasant! You are going to feel great! Yay BirdDancer! Hugs, Jane. |
That's so great to read, Jane! And thanks for the sweet hugs! I'll try to give occasional updates on the daily check-in thread, too. I'll check out the weight loss forum you mention. I do have one I have gone to, but it is very Weight Watchers oriented, even though they do welcome everyone.
The more I use the MyFitnessPal, the more I like it. Do you subscribe to the Premium version? I think my brother does, but I'm not sure I really need to given what they offer in the free version.
Hubby and I took a nice walk today. I just hope I can get into it during the week when I'm alone. I'd really like to start dancing again. I used to dance in my living room every day after work, but that stopped years ago.