It's been another mostly horrible week, but I got exercise done on some days.
Nothing on Tuesday.
On Wednesday I felt tormented (frankly) but rowed to try and mitigate some of the overwhelming distress. That was unbelievably hard.
Somehow I dragged myself to class on Thursday despite desperately not wanting to go. I even managed to put on my "I'm a normal functional adult" face and chat with people. It helped.
Nothing Friday or today. Maybe tomorrow.
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