Hi, Vamp,

I am new to this site, but I think this is a good place to start. I've been looking at the self help section. I find they help me a lot. I think this place is confidential and anonymous. At least allow me to say hi. I'm sorry you're feeling this way. I suffer from depression, too, and I feel a lot like the way you do. I've found that medication helps, and your friends may need to come to terms with what you're dealing with. Perhaps meet some new people?

I've found that if I find something to distract my mind from whatever problem I'm dealing with, it's helped me quite a bit. I tend to dwell on issues and how to solve them a little bit too much.

I'm a little concerned about your eating habits, but I'll tell you this: eat when you are hungry, and don't when you're not. If you're concerned that your body's not getting what it needs, consider eating something good for you. I find that when I'm not hungry, I have a better chance of eating something healthy. This, in turn, makes me feel just a tiny bit better, knowing I made at least one good decision.

Hope this helps. Thanks for trusting us.